Do you want complete alignment with your level, situation and need? During a private lesson you will receive intensive personal guidance in your yoga practice. This makes it possible to focus the lesson on issues that require attention and to emphasize those parts of yoga in which you wish to develop further.
An individual yoga class offers room for extensive attention in the practice of yoga postures, breathing techniques, meditation and relaxation. A big advantage is that patterns and habits, both physically and mentally, are highlighted more quickly. A deep focus on your practice can make a valuable contribution to your personal development and awareness process.
Another advantage is that you have lessons when it suits you and at a location of your preference. This can be done in a studio, at home, outside or maybe even at work.
Experience with yoga is not necessary.
Time & location: in consultation
Costs: € 55,- per hour. If you want a lesson in a studio: € 65,- per hour