Yoga therapy & Coaching
By combining Coaching with Yoga therapy, you work to inner harmony alongside physical recovery. Develop more body awareness and discover the power of interaction between body and mind.
Rediscover your inner power in order to function again in a positive way. Learn to let go of limiting patterns and consciously control your life. With an intuitive and a solution-oriented approach I will help you further.
Mindfulness & Coaching
Consciously connect with yourself by Mindfulness Training. In combination with Coaching it offers you a beautiful path to emotional and mental balance. As a result, you’re able to make better choices and to function with more awareness and focus.
Follow an inspiring yoga or mindfulness workshop. Open up for enriching insights and learn specific exercises in order to deepen the connection with yourself. Shanti Coaching also provides workshops for groups, companies or institutions.