Rediscover your inner power in order to function again in a positive way. Replace obstructive patterns for a conscious and proactive way of life. With a direct, intuitive and solution-oriented approach I will gladly help you further.
Coaching can also be combined with Yoga therapy or Mindfulness Training. This offers the opportunity of integrating working with the body and the deepening of consciousness into the coaching. A valuable addition on the road to positive change.
Do you want to practice yoga or mindfulness in an inspiring atmosphere and with room for personal attention? Improve your physical and mental condition and stimulate the energy flow. Develop more clarity and tranquility through the practice of self-observation and conscious presence.
Sattva Yoga & Coaching offers yoga and mindfulness to different target groups. It is also possible to follow private yoga, where the lessons are fully attuned to your level, situation and interest.